今日の薬膳料理は、
「新じゃがとツナの粒マスタードサラダ」。
お腹の調子を整えるじゃがいもとお腹を温める効果のある粒マスタード。余分な水分を外に出すきゅうりと巡りを助ける青ジソをプラスした雨の多い季節におすすめの料理です。
あと、お店の新しいHPが出来上がりました。
お店で販売する黒酢ソースのアレンジレシピも全てHPに移行し、これからはHPで全て管理していきます。
まあ、自分で作ったサイトなので、どこまで出来るかは微妙ですが使いやすいサイトにしていきたいと思います。
中国料理 香 xiang
https://www.kaori-xiang.com
材料 新じゃが120g、ツナ40g、きゅうり5㎝長さ、青ジソ千切り1枚分
調味料 マヨネーズ大さじ2、粒マスタード・酢小さじ1、塩ひとつまみ、黒胡椒
作り方
1.じゃがいもは7〜8ミリ厚さに切り、レンジで3分加熱する。
2.きゅうりは薄切りにする。
3.調味料とツナを合わせ、じゃがいもときゅうりを混ぜ合わせる。
※作り置きにするなら、じゃがいもはしっかり冷ましてから和えてください。
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