「オクラとトマトのピリ辛黒酢(香の黒酢ソースアレンジレシピ134)」
暑くなるこれからの季節におすすめのオクラ。
夏バテで弱ってしまった胃腸を労わりつつ、胃腸の消化促進。疲労回復をサポートしてくれますよ。
昔からネバネバ食材が強壮・強精に役立つと言われていたのもこの働きのおかげなんですね。
材料
オクラ8本
トマト1個
調味料
香の黒酢ソース、お酢、醤油、ごま油、豆板醤各小さじ1
作り方
1.オクラはヘタを取り、一口大に切る。
2.切ったオクラを皿に乗せ、ラップをしてレンジで1分加熱する。
3.トマトは一口大に切る。
4.オクラが冷めたらトマトと合わせ皿に盛り付ける。
5.調味料をかけ完成。 魔法の黒酢ソース販売 https://xiang2004.base.shop
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